In connection with August 31 (Vegetable Day), August is the period for promoting "3 Veg," known as "3 Veg Month."
During the month of August, restaurants promoting 3 Veg (3 Veg Promotion Stores) will offer menus aligned with 3 Veg. Let's enjoy meals while practicing 3 Veg, whether you want to consume plenty of vegetables when dining out or when gathering with family and friends.
This article is edited and published by the editorial department of Haretoco General Incorporated Association, based on information provided by Kurashiki City under the "Comprehensive Partnership Agreement for Disseminating Municipal Information".
About "3 Veg Promotion Stores"
3 Veg Promotion Stores are establishments that promote the "Kurashiki 3 Veg Project," which aims to address health issues in Kurashiki City (diabetes and hypertension) through effective ways of consuming vegetables, with the desire to "energize Kurashiki citizens through dining out."
During the month of August, 3 Veg Promotion Stores will offer menus aligned with 3 Veg. Let's enjoy meals while practicing 3 Veg, whether you want to consume plenty of vegetables when dining out or when gathering with family and friends.
Please check the following images for more information about 3 Veg Promotion Stores.

About the Kurashiki 3 Veg Project
The "Kurashiki 3 Veg Project" involves the following initiatives.
- Vege-Wan
Eat vegetables first - Vege-Mogu
Chew vegetables well and eat slowly - Vege-Mori
Eat plenty of vegetables (more than 350g per day)

Earn points with the Kurachan Kenko App
In line with 3 Veg Month, let's engage with 3 Veg using the Kurachan Kenko App.
- Record meals that include vegetables in the app
You can earn 5 points per day for meal records (points are awarded once per day). - Practice 3 Veg when you eat.
- Those who accumulate 1,000 points will receive a chance to win a digital gift certificate (worth 500 yen).
In August, the usual number of winners for the digital gift certificate has been expanded from 300 to 400.
Record meals that include vegetables, practice 3 Veg, and aim for a chance to win the digital gift certificate.
The winning rate does not change based on whether you have meal records.
You can earn a chance to win with 1,000 points that include not only meal records but also regular step counts.
A word from the Kurashiki City representative
Regarding "3 Veg Month," a representative from the Health Promotion Division of Kurashiki City stated:
Representative
I hope that by utilizing 3 Veg Promotion Stores and using the Kurachan Kenko App to practice 3 Veg, everyone can enjoyably engage in health promotion.
Contact information
Kurashiki City Health Center Health Promotion Division
〒710-0834 Kurashiki City, Sasao 170
Phone number: 086-434-9868
▼ Kurashiki City Official Website
https://www.city.kurashiki.okayama.jp/fukushi/health/1008531/1018486/1026614.html
▼ About the Kurachan Kenko App
https://www.city.kurashiki.okayama.jp/fukushi/health/1011751/1012637/1026812.html




































