Tamashima Lunch Stand - Recharge Your Mind and Body with Supplement Lunches Made by a Registered Dietitian

玉島ランチスタンドの週替わりサプリメントランチ

Interview with Eiraku

Eiraku Minami
Eiraku Minami

We spoke with Eiraku Minami about the background of starting her shop, her commitment to the menu, and her future aspirations.

I want to broaden my proposals. The journey to starting Tamashima Lunch Stand

Counter

Please tell us about the background of starting Tamashima Lunch Stand.

Eiraku

I have always enjoyed thinking about food and health, and before starting my shop, I worked as a clinical dietitian in a hospital.

As a clinical dietitian, my job was to consider the meals for patients and provide nutritional guidance. However, being in a hospital, there are inevitably limitations on the menu I can propose.

Regarding meals, I don't want to impose restrictions, but as a hospital, I have to, and I felt uncomfortable in that situation.

Eiraku answering the interview
Eiraku answering the interview

In that context, my brother started Tamashima Bar BRUNO (a bar that operates at night in the same location). During the day, the shop was empty, which felt wasteful, and if it were my own shop, I could broaden my proposals.

For those reasons, I started Tamashima Lunch Stand.

The entrance of the shop displays the hours of Tamashima Lunch Stand and Tamashima Bar BRUNO
The entrance of the shop displays the hours of Tamashima Lunch Stand and Tamashima Bar BRUNO

Recommended menu: Weekly supplement lunch

I would like to hear about your recommended menu.

Eiraku

It's the supplement lunch.
I create the menu weekly, serving seasonal items.

There are definitely seasons when fatigue is more likely to set in. When deciding on the menu, I listen to the recent health conditions of customers and staff, and create dishes that match the temperature.

I want to incorporate what I feel in my body into the meals, and I hope to prevent illness through food.

Weekly supplement menu. Handwritten by Eiraku
Weekly supplement menu. Handwritten by Eiraku

It's amazing that you come up with a new menu every week. What motivates you?

Eiraku

It's definitely the presence of the customers.
There are people who come every week, and I feel that I can't serve the same menu.

Also, when I get seasonal vegetables, the excitement of thinking about how to cook them is also a motivation.

Thank you. Please tell us about your commitment to ingredients.

Eiraku

I want to use fresh, high-quality ingredients rather than frozen ones. I communicate directly with farmers to have them deliver the ingredients.

Fresh vegetables last longer, so I believe that ultimately, the costs will go down.

Appetizer full of vegetables
Appetizer full of vegetables

Eiraku's future challenges

Parfait menu
Parfait menu

Finally, is there anything you want to pursue in the future?

Eiraku

I want to take on new challenges.
When I participated in a sweet bean paste dessert project in Kurashiki City, I learned how to cook sweet bean paste, which broadened my menu options.

In the summer of 2025, I plan to challenge myself with Kurashiki Afternoon Tea. Afternoon tea involves a large number of items, and I am currently pondering what dishes to serve.

However, I believe that I need to expand my activities on my own, so I will take on challenges with a spirit of trying.

Conclusion

Fresh vegetables and carefully prepared side dishes make you feel like you are doing something good for your body just by eating them. At Tamashima Lunch Stand, you can enjoy nutrient-rich lunches made by dietitian Eiraku.

In particular, the weekly "supplement lunch" is not only delicious but also a menu that revitalizes both the mind and body. Behind the deliciousness of the dishes lies Eiraku's desire to deliver health to customers through meals.

Especially when daily life gets busy and meals tend to be neglected, why not take care of your mind and body with a heartfelt lunch?

Data on Tamashima Lunch Stand

Exterior of the shop
NameTamashima Lunch Stand
Address 2-91-1 Shin-Kurashiki Station, Kurashiki City, Okayama Prefecture
Contact086-486-5089
ParkingAvailable
8 spaces in front of the shop (not available when other shops are open for lunch)
5 spaces on the west side of the shop
Business Hours11:00 AM to 3:00 PM (Last order at 2:00 PM)
Regular HolidaysSundays, public holidays
1st and 3rd Mondays
Payment Methods
  • Cash
  • PayPay, Merpay, d Payment
ReservationsAccepted
Reservations can be made by phone or via Instagram DM
Seating[1st Floor]
1 table for 2, 1 table for 4, multiple counter seats
[2nd Floor]
5 tables for 4
SmokingCompletely non-smoking
RestroomsWestern-style toilet, Japanese-style toilet
ChildcareChild seats available
Barrier-FreeNo barrier-free access
WebsiteTamashima Lunch Stand Instagram

We deliver selected articles from Kurashiki Tocotoco via LINE

We deliver selected articles from Kurashiki Tocotoco via LINE
This article was written by a citizen writer
Ritsuka
Ritsuka

I moved from Aichi Prefecture to Kurashiki City, Okayama Prefecture, due to employment. I work at a chemical manufacturer on weekdays.

I enjoy visiting cafes and bookstores, and I go out to various places on my days off.
Through interviews, I want to learn about the charm of shops and the thoughts of the people behind them, and share that information.

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